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The Blog

For Tracy's newest writings, check out her Substack.
Older writings for her Psychology Today column, More Than a Feeling, explores how emotions shape our lives.

March 1, 2022

Why Science Fiction Speaks the Language of Anxiety

Sci-fi shows us how to use anxiety, uncertainty, and hope to create the future.

To Heal Anxiety, Stop Thinking of It as a Disease

February 9, 2022

Older Adults Are Less COVID-Cautious, and It's Not Just Politics

January 24, 2022

Why Conspiracy Theories Are Fast Becoming Mainstream

January 10, 2022

Why Anxiety Can Be Good for Us: The Parable of the Hamster

February 18, 2021

We Don't Have to Be Anxious About Anxiety

January 22, 2021

Anxiety, Authenticity, and the Art of Not Being a Poser

November 5, 2020

The Age of Uncertainty