Future Tense: Why Anxiety is Good For You (Even Though it Feels Bad)
Anxiety disorders are on the rise. Our science and treatments aren't doing nearly enough to help. It's time for a paradigm shift in our approach to anxiety. Future Tense is a blueprint for that paradigm shift.
Future Tense: Why Anxiety is Good For You (Even Though it Feels Bad)
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.
Future Tense: Why Anxiety is Good For You (Even Though it Feels Bad)
A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.
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